Supported Side Reclining Leg Forward Twist (Salamba Parivrtta Anantasana Uttanasana II)

Visual Description: Side-lying; one leg lifted with support; torso twisted and folded; forming a flowing line. Body Focus: Hips; Core. Visual Emotion: Grace; Surrender. Complexity: Complex (4)

This article is a part of Asanas Codex by The AsanArchy