Supine Side Hip Side Bend (Supta Parsva Gomukhasana Parsva)

Visual Description: Supine; one leg crossed; torso leaning to side; forming a soft; flowing shape. Body Focus: Hips; Torso. Visual Emotion: Relaxation; Stretch. Complexity: Moderate (2)

This article is a part of Asanas Codex by The AsanArchy