Flying Crow (Eka Pada Galavasana Variation)

Visual Description: Arm balance; one leg extended forward; other back; forming a soaring; intricate shape. Body Focus: Arms; Legs. Visual Emotion: Power; Precision. Complexity: Extreme (5) This article is a part of Asanas Codex by The AsanArchy

Flying Pigeon (Eka Pada Galavasana)

Visual Description: One leg on arm; other extended back; hands grounded; forming a dynamic; bird-like shape. Body Focus: Arms; Legs. Visual Emotion: Balance; Power. Complexity: Extreme (5) This article is a part of Asanas Codex by The AsanArchy

Arm Balance Scorpion (Bhujapidasana Variation)

Visual Description: Arm balance; legs arched toward head; body hovering; creating an intense; coiled form. Body Focus: Arms; Core. Visual Emotion: Drama; Precision. Complexity: Extreme (5) This article is a part of Asanas Codex by The AsanArchy