Visual Description: One leg lifted back; hand grasping foot; other arm forward; creating an elegant arch. Body Focus: Legs; Arms. Visual Emotion: Grace; Aspiration. Complexity: Complex (4) This article is a part of Asanas Codex by The AsanArchy
Visual Description: One leg lifted high; hand grasping foot; other arm extended; creating a soaring arc. Body Focus: Legs; Arms. Visual Emotion: Elegance; Aspiration. Complexity: Extreme (5) This article is a part of Asanas Codex by The AsanArchy
Visual Description: Kneeling; one leg lifted; hand grasping foot; forming an elegant; partial arc. Body Focus: Legs; Arms. Visual Emotion: Grace; Aspiration. Complexity: Complex (4) This article is a part of Asanas Codex by The AsanArchy
Visual Description: Kneeling; one leg lifted high; hand grasping foot; forming a soaring; elegant arc. Body Focus: Legs; Arms. Visual Emotion: Grace; Balance. Complexity: Complex (4) This article is a part of Asanas Codex by The AsanArchy
Visual Description: Kneeling; one leg lifted; hand grasping foot; forming a soaring; partial arc. Body Focus: Legs; Arms. Visual Emotion: Grace; Balance. Complexity: Complex (4) This article is a part of Asanas Codex by The AsanArchy
Visual Description: Kneeling; one leg lifted; hand grasping foot; forming a soaring; elegant arc. Body Focus: Legs; Arms. Visual Emotion: Grace; Balance. Complexity: Complex (4) This article is a part of Asanas Codex by The AsanArchy
Visual Description: One leg lifted high; hand grasping foot; other leg grounded; forming a soaring arc. Body Focus: Legs; Arms. Visual Emotion: Grace; Balance. Complexity: Extreme (5) This article is a part of Asanas Codex by The AsanArchy
Visual Description: One leg lifted; hand grasping foot with support; forming an elegant; supported arc. Body Focus: Legs; Arms. Visual Emotion: Grace; Support. Complexity: Complex (4) This article is a part of Asanas Codex by The AsanArchy
Visual Description: Kneeling; one leg lifted; torso leaning; hand grasping foot; forming a flowing arc. Body Focus: Legs; Torso. Visual Emotion: Grace; Stretch. Complexity: Complex (4) This article is a part of Asanas Codex by The AsanArchy
Visual Description: Kneeling; one leg lifted; torso twisted; hand grasping foot; forming a spiraling arc. Body Focus: Legs; Core. Visual Emotion: Grace; Intensity. Complexity: Complex (4) This article is a part of Asanas Codex by The AsanArchy