Reclining Bound Angle Forward Side Bend (Supta Baddha Konasana Parsva Uttanasana)

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Visual Description: Supine; soles together; torso leaning forward and to side; forming a soft; flowing curve. Body Focus: Hips; Back. Visual Emotion: Relaxation; Surrender. Complexity: Moderate (2)

This article is a part of Asanas Codex by The AsanArchy

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