The Asanas Visual Codex by AsanArchy
Visual Description: Standing; torso arched to one side; arm overhead; forming a gentle; flowing curve. Body Focus: Torso; Arms. Visual Emotion: Stretch; Serenity. Complexity: Simple (1) This article is a part of Asanas Codex by The AsanArchy
Visual Description: Wide stance; one hand to floor or shin; other arm skyward; creating a star-like shape. Body Focus: Legs; Torso. Visual Emotion: Expansion; Confidence. Complexity: Moderate (2) This article is a part of Asanas Codex by The AsanArchy
Visual Description: Wide stance; torso leaning to one side; hands on floor; forming a broad; flowing triangle. Body Focus: Legs; Torso. Visual Emotion: Stretch; Serenity. Complexity: Moderate (2) This article is a part of Asanas Codex by The AsanArchy
Visual Description: Seated; legs wide; torso leaning to one side; arm overhead; forming a flowing curve. Body Focus: Torso; Hips. Visual Emotion: Stretch; Serenity. Complexity: Moderate (2) This article is a part of Asanas Codex by The AsanArchy
Visual Description: Standing; torso arched and twisted to side; arm overhead; creating a flowing spiral. Body Focus: Torso; Core. Visual Emotion: Intensity; Stretch. Complexity: Moderate (2) This article is a part of Asanas Codex by The AsanArchy
Visual Description: Wide stance; torso folded; arms lifted; forming a broad; grounded triangle. Body Focus: Legs; Arms. Visual Emotion: Stretch; Expansion. Complexity: Moderate (2) This article is a part of Asanas Codex by The AsanArchy
Visual Description: Seated; legs wide; torso leaning forward and to one side; forming a flowing curve. Body Focus: Hips; Torso. Visual Emotion: Stretch; Serenity. Complexity: Moderate (2) This article is a part of Asanas Codex by The AsanArchy
Visual Description: Wide stance; torso folded; arms stretched forward; forming a broad; grounded triangle. Body Focus: Legs; Arms. Visual Emotion: Stretch; Expansion. Complexity: Moderate (2) This article is a part of Asanas Codex by The AsanArchy
Visual Description: Standing; one leg extended to side; hand holding foot; forming a wide; elegant line. Body Focus: Legs; Hips. Visual Emotion: Balance; Extension. Complexity: Complex (4) This article is a part of Asanas Codex by The AsanArchy
Visual Description: Standing; one foot crossed over knee; arms open; creating an elegant; balanced form. Body Focus: Hips; Legs. Visual Emotion: Balance; Grace. Complexity: Complex (4) This article is a part of Asanas Codex by The AsanArchy