Wide-Legged Forward Fold Arm Stretch (Prasarita Padottanasana Arm Stretch)

Posted on

Visual Description: Wide stance; torso folded; arms stretched forward; forming a broad; grounded triangle. Body Focus: Legs; Arms. Visual Emotion: Stretch; Expansion. Complexity: Moderate (2)

This article is a part of Asanas Codex by The AsanArchy

Leave a Reply