Supported Revolved Lizard Side Twist (Salamba Parivrtta Parsva Utthan Pristhasana)

Visual Description: Lizard pose; torso twisted and leaning with support; forming a soft; spiraling shape. Body Focus: Hips; Core. Visual Emotion: Release; Intensity. Complexity: Advanced (3)

This article is a part of Asanas Codex by The AsanArchy