Visual Description: Standing; one leg bent near hip; torso twisted; creating a compact; spiraling stance. Body Focus: Core; Hips. Visual Emotion: Intensity; Balance. Complexity: Moderate (2)
This article is a part of Asanas Codex by The AsanArchy
Visual Description: Standing; one leg bent near hip; torso twisted; creating a compact; spiraling stance. Body Focus: Core; Hips. Visual Emotion: Intensity; Balance. Complexity: Moderate (2)
This article is a part of Asanas Codex by The AsanArchy