One-Legged Dolphin Side Twist (Eka Pada Parivrtta Dolphin II)

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Visual Description: Dolphin pose; one leg lifted; torso twisted to side; forming a dynamic; spiraling shape. Body Focus: Forearms; Core. Visual Emotion: Balance; Intensity. Complexity: Complex (4)

This article is a part of Asanas Codex by The AsanArchy

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