Reclining Warrior Side Bend Forward (Supta Parsva Virabhadrasana Uttanasana)

Visual Description: Supine; one leg bent; torso leaning and folded; forming a soft; flowing shape. Body Focus: Hips; Back. Visual Emotion: Relaxation; Surrender. Complexity: Moderate (2)

This article is a part of Asanas Codex by The AsanArchy