One-Legged King Pigeon Side Bend Forward (Eka Pada Parsva Rajakapotasana Uttanasana)

Visual Description: Pigeon pose; one leg forward; torso leaning and folded forward; forming an elegant arc. Body Focus: Hips; Back. Visual Emotion: Grace; Surrender. Complexity: Complex (4)

This article is a part of Asanas Codex by The AsanArchy