One-Legged Camel Twist Side Bend (Eka Pada Parivrtta Parsva Ustrasana)

Visual Description: Kneeling; one leg lifted; torso twisted and leaning; forming a dynamic; spiraling curve. Body Focus: Chest; Core. Visual Emotion: Passion; Intensity. Complexity: Complex (4)

This article is a part of Asanas Codex by The AsanArchy