Kneeling Side Stretch Forward Side Twist (Parivrtta Parsva Sukhasana Uttanasana IV)

Visual Description: Kneeling; torso leaning forward; twisted to side; forming a flowing; spiraling curve. Body Focus: Torso; Core. Visual Emotion: Stretch; Intensity. Complexity: Advanced (3)

This article is a part of Asanas Codex by The AsanArchy