Kneeling One-Legged King Dancer Side Bend (Parsva Eka Pada Natarajasana)

Visual Description: Kneeling; one leg lifted; torso leaning; hand grasping foot; forming a flowing arc. Body Focus: Legs; Torso. Visual Emotion: Grace; Stretch. Complexity: Complex (4)

This article is a part of Asanas Codex by The AsanArchy