The Asanas Visual Codex by AsanArchy
Visual Description: One leg forward; torso folded forward; forming a soft; elegant arc. Body Focus: Hips; Back. Visual Emotion: Grace; Surrender. Complexity: Complex (4) This article is a part of Asanas Codex by The AsanArchy
Visual Description: Kneeling; one hand on heel with support; torso folded; forming a bold; open curve. Body Focus: Chest; Back. Visual Emotion: Passion; Surrender. Complexity: Complex (4) This article is a part of Asanas Codex by The AsanArchy
Visual Description: Kneeling; one leg forward; torso folded forward; forming an elegant; grounded arc. Body Focus: Hips; Back. Visual Emotion: Grace; Surrender. Complexity: Complex (4) This article is a part of Asanas Codex by The AsanArchy
Visual Description: Prone; hands grasping ankles with support; torso twisted to side; forming a spiraling arc. Body Focus: Chest; Core. Visual Emotion: Passion; Intensity. Complexity: Complex (4) This article is a part of Asanas Codex by The AsanArchy
Visual Description: Kneeling; one leg lifted; torso twisted and folded forward; forming a dynamic curve. Body Focus: Chest; Back. Visual Emotion: Passion; Surrender. Complexity: Complex (4) This article is a part of Asanas Codex by The AsanArchy
Visual Description: One leg forward; torso twisted; chest lifted; forming an elegant; spiraling arc. Body Focus: Hips; Core. Visual Emotion: Grace; Intensity. Complexity: Complex (4) This article is a part of Asanas Codex by The AsanArchy
Visual Description: Kneeling; one hand on heel with support; torso twisted forward; forming a spiraling curve. Body Focus: Chest; Core. Visual Emotion: Passion; Intensity. Complexity: Complex (4) This article is a part of Asanas Codex by The AsanArchy
Visual Description: Prone; hands grasping ankles with support; torso twisted and folded; forming a spiraling arc. Body Focus: Chest; Back. Visual Emotion: Passion; Surrender. Complexity: Complex (4) This article is a part of Asanas Codex by The AsanArchy
Visual Description: Kneeling; one leg lifted; torso leaning and folded forward; forming a dynamic curve. Body Focus: Chest; Back. Visual Emotion: Passion; Surrender. Complexity: Complex (4) This article is a part of Asanas Codex by The AsanArchy
Visual Description: Pigeon pose; one leg forward; torso twisted and folded forward; forming an elegant arc. Body Focus: Hips; Back. Visual Emotion: Grace; Surrender. Complexity: Complex (4) This article is a part of Asanas Codex by The AsanArchy