The Asanas Visual Codex by AsanArchy
Visual Description: Dolphin pose; one leg lifted; torso twisted and folded forward; forming a spiraling shape. Body Focus: Forearms; Core. Visual Emotion: Balance; Surrender. Complexity: Complex (4) This article is a part of Asanas Codex by The AsanArchy
Visual Description: Standing; one leg lifted to hip; torso leaning and folded forward; forming a compact stance. Body Focus: Hips; Back. Visual Emotion: Balance; Surrender. Complexity: Moderate (2) This article is a part of Asanas Codex by The AsanArchy
Visual Description: Prone; chest and legs lifted with support; forming a gentle; soaring shape. Body Focus: Back; Legs. Visual Emotion: Effort; Support. Complexity: Moderate (2) This article is a part of Asanas Codex by The AsanArchy
Visual Description: Arm balance; legs threaded around one arm; body hovering; creating a compact; intense form. Body Focus: Arms; Core. Visual Emotion: Precision; Strength. Complexity: Extreme (5) This article is a part of Asanas Codex by The AsanArchy
Visual Description: Arm balance; legs threaded and hooked; body hovering; creating a coiled; playful form. Body Focus: Arms; Core. Visual Emotion: Precision; Playfulness. Complexity: Extreme (5) This article is a part of Asanas Codex by The AsanArchy
Visual Description: Arm balance; one leg hooked; torso folded; forming a coiled; playful shape. Body Focus: Arms; Core. Visual Emotion: Playfulness; Surrender. Complexity: Extreme (5) This article is a part of Asanas Codex by The AsanArchy
Visual Description: Arm balance; legs extended with support; torso twisted forward; forming a dynamic shape. Body Focus: Arms; Core. Visual Emotion: Playfulness; Intensity. Complexity: Extreme (5) This article is a part of Asanas Codex by The AsanArchy
Visual Description: Arm balance; legs threaded and hooked; body hovering; creating a coiled; playful form. Body Focus: Arms; Core. Visual Emotion: Precision; Playfulness. Complexity: Extreme (5) This article is a part of Asanas Codex by The AsanArchy
Visual Description: Prone; arms bound; chest and legs lifted; forming a taut; dynamic shape. Body Focus: Chest; Arms. Visual Emotion: Energy; Unity. Complexity: Complex (4) This article is a part of Asanas Codex by The AsanArchy
Visual Description: Legs hooked on one arm; hands grounded; body twisted and hovering; intricate and bold. Body Focus: Arms; Core. Visual Emotion: Complexity; Focus. Complexity: Extreme (5) This article is a part of Asanas Codex by The AsanArchy