Grasshopper Pose

Visual Description: Twisted arm balance; one leg hooked on arm; other extended; forming a coiled shape. Body Focus: Arms; Legs. Visual Emotion: Playfulness; Precision. Complexity: Extreme (5) This article is a part of Asanas Codex by The AsanArchy

Flying Locust (Salabhasana Variation)

Visual Description: Prone; arms and legs lifted high; resembling a soaring; dynamic form. Body Focus: Back; Legs. Visual Emotion: Energy; Flight. Complexity: Complex (4) This article is a part of Asanas Codex by The AsanArchy

Firefly Pose (Tittibhasana)

Visual Description: Squatting; hands grounded; legs extended forward on arms; creating a hovering; dynamic form. Body Focus: Arms; Core. Visual Emotion: Playfulness; Strength. Complexity: Extreme (5) This article is a part of Asanas Codex by The AsanArchy

Eight-Angle Pose (Astavakrasana)

Visual Description: Legs hooked on one arm; hands grounded; body twisted and hovering; intricate and bold. Body Focus: Arms; Core. Visual Emotion: Complexity; Focus. Complexity: Extreme (5) This article is a part of Asanas Codex by The AsanArchy

Bound Locust (Baddha Salabhasana)

Visual Description: Prone; arms bound; chest and legs lifted; forming a taut; dynamic shape. Body Focus: Chest; Arms. Visual Emotion: Energy; Unity. Complexity: Complex (4) This article is a part of Asanas Codex by The AsanArchy