Supported Side Reclining Leg Side Twist (Salamba Parivrtta Parsva Anantasana)

Visual Description: Side-lying; one leg lifted with support; torso twisted to side; forming a flowing line. Body Focus: Hips; Core. Visual Emotion: Grace; Intensity. Complexity: Complex (4)

This article is a part of Asanas Codex by The AsanArchy