Reclining Bound Hip Side Twist Forward (Supta Baddha Parivrtta Gomukhasana Uttanasana)

Posted on

Visual Description: Supine; legs crossed; arms bound; torso twisted and folded; forming a soft; intricate curve. Body Focus: Hips; Core. Visual Emotion: Relaxation; Surrender. Complexity: Advanced (3)

This article is a part of Asanas Codex by The AsanArchy

Leave a Reply