Visual Description: Arm balance; one leg on arm; arms bound; forming an intricate; dynamic shape. Body Focus: Arms; Legs. Visual Emotion: Unity; Power. Complexity: Extreme (5) This article is a part of Asanas Codex by The AsanArchy
Visual Description: Prone; arms bound; chest and legs lifted high; forming an intricate; soaring shape. Body Focus: Back; Arms. Visual Emotion: Energy; Unity. Complexity: Extreme (5) This article is a part of Asanas Codex by The AsanArchy
Visual Description: Standing split; arms bound; one leg lifted; creating an intricate; vertical form. Body Focus: Legs; Arms. Visual Emotion: Balance; Unity. Complexity: Extreme (5) This article is a part of Asanas Codex by The AsanArchy
Visual Description: Warrior I; torso twisted; arms bound; forming a coiled; dynamic shape. Body Focus: Core; Arms. Visual Emotion: Intensity; Unity. Complexity: Complex (4) This article is a part of Asanas Codex by The AsanArchy
Visual Description: Side angle; arms bound under thigh; torso open; forming an intricate; dynamic shape. Body Focus: Arms; Core. Visual Emotion: Unity; Resilience. Complexity: Complex (4) This article is a part of Asanas Codex by The AsanArchy
Visual Description: Side plank; arms bound; body straight; forming an intricate; strong line. Body Focus: Arms; Core. Visual Emotion: Strength; Unity. Complexity: Complex (4) This article is a part of Asanas Codex by The AsanArchy
Visual Description: Prone; arms bound; chest lifted; forming a radiant; intricate arc. Body Focus: Chest; Arms. Visual Emotion: Unity; Vitality. Complexity: Complex (4) This article is a part of Asanas Codex by The AsanArchy
Visual Description: Side plank; arms bound; torso leaning and twisted; forming an intricate; spiraling line. Body Focus: Arms; Core. Visual Emotion: Strength; Intensity. Complexity: Complex (4) This article is a part of Asanas Codex by The AsanArchy
Visual Description: Seated in lotus; arms bound; torso twisted and folded; forming a compact; spiraling shape. Body Focus: Hips; Core. Visual Emotion: Serenity; Unity. Complexity: Advanced (3) This article is a part of Asanas Codex by The AsanArchy
Visual Description: Prone; one leg lifted; arms bound; torso folded; forming an intricate; soaring shape. Body Focus: Back; Arms. Visual Emotion: Energy; Surrender. Complexity: Complex (4) This article is a part of Asanas Codex by The AsanArchy