Supported Standing Lotus Twist (Salamba Parivrtta Tadasana Padmasana)

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Visual Description: Standing; one leg in lotus; torso twisted with support; forming a compact; spiraling shape. Body Focus: Hips; Core. Visual Emotion: Serenity; Intensity. Complexity: Complex (4)

This article is a part of Asanas Codex by The AsanArchy

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