Supported Kneeling Hip Twist (Salamba Parivrtta Anjaneyasana)

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Visual Description: Kneeling; one leg forward; torso twisted with support; forming a soft; spiraling arc. Body Focus: Hips; Core. Visual Emotion: Vulnerability; Intensity. Complexity: Advanced (3)

This article is a part of Asanas Codex by The AsanArchy

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