Supine Side Hip Stretch Forward (Supta Parsva Anjaneyasana Uttanasana)

Visual Description: Supine; one leg bent to side; torso folded forward; forming a soft; flowing shape. Body Focus: Hips; Back. Visual Emotion: Relaxation; Surrender. Complexity: Moderate (2)

This article is a part of Asanas Codex by The AsanArchy