Standing Lotus Side Bend Twist (Parsva Parivrtta Tadasana Padmasana)

Posted on

Visual Description: Standing; one leg in lotus; torso leaning and twisted; forming a compact; spiraling shape. Body Focus: Hips; Core. Visual Emotion: Serenity; Intensity. Complexity: Complex (4)

This article is a part of Asanas Codex by The AsanArchy

Leave a Reply