Visual Description: Wide stance; torso twisted; one hand to floor; other up; creating a spiraling line. Body Focus: Core; Legs. Visual Emotion: Intensity; Clarity. Complexity: Advanced (3)
This article is a part of Asanas Codex by The AsanArchy
Visual Description: Wide stance; torso twisted; one hand to floor; other up; creating a spiraling line. Body Focus: Core; Legs. Visual Emotion: Intensity; Clarity. Complexity: Advanced (3)
This article is a part of Asanas Codex by The AsanArchy