Revolved Kneeling Side Twist Side Bend (Parivrtta Parsva Virasana Parsva)

Visual Description: Kneeling; torso twisted; leaning to side; forming a flowing; spiraling curve. Body Focus: Core; Torso. Visual Emotion: Stretch; Intensity. Complexity: Advanced (3)

This article is a part of Asanas Codex by The AsanArchy