Revolved Kneeling Side Stretch Forward (Parivrtta Parsva Virasana Uttanasana)

Visual Description: Kneeling; torso leaning forward and twisted; forming a flowing; spiraling curve. Body Focus: Core; Torso. Visual Emotion: Stretch; Intensity. Complexity: Advanced (3)

This article is a part of Asanas Codex by The AsanArchy