Reclining Warrior Side Bend (Supta Parsva Virabhadrasana)

Visual Description: Supine; one leg bent; torso leaning to side; forming a soft; flowing lunge-like shape. Body Focus: Hips; Torso. Visual Emotion: Relaxation; Stretch. Complexity: Moderate (2)

This article is a part of Asanas Codex by The AsanArchy