Reclining Warrior Forward Bend (Supta Virabhadrasana Uttanasana)

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Visual Description: Supine; one leg bent; torso folded forward; forming a soft; grounded lunge-like shape. Body Focus: Hips; Back. Visual Emotion: Relaxation; Surrender. Complexity: Moderate (2)

This article is a part of Asanas Codex by The AsanArchy

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