Reclining Bound Lotus Side Bend (Supta Baddha Parsva Padmasana)

Visual Description: Supine; legs in lotus; arms bound; torso leaning; forming a compact; flowing shape. Body Focus: Hips; Torso. Visual Emotion: Serenity; Unity. Complexity: Advanced (3)

This article is a part of Asanas Codex by The AsanArchy