One-Legged Warrior I Side Twist (Eka Pada Parivrtta Virabhadrasana I)

Visual Description: Warrior I; one leg lifted; torso twisted to side; forming a dynamic; spiraling silhouette. Body Focus: Legs; Core. Visual Emotion: Power; Intensity. Complexity: Complex (4)

This article is a part of Asanas Codex by The AsanArchy