One-Legged King Pigeon Forward Bend (Eka Pada Rajakapotasana Uttanasana)

Visual Description: Pigeon pose; one leg forward; torso folded forward; forming an elegant; grounded arc. Body Focus: Hips; Back. Visual Emotion: Grace; Surrender. Complexity: Complex (4)

This article is a part of Asanas Codex by The AsanArchy