One-Legged Forearm Scorpion (Eka Pada Pincha Mayurasana Scorpion)

Visual Description: Forearm balance; one leg arched toward head; forming an intense; coiled silhouette. Body Focus: Forearms; Core. Visual Emotion: Drama; Precision. Complexity: Extreme (5)

This article is a part of Asanas Codex by The AsanArchy