One-Legged Forearm Grasshopper Side Bend (Eka Pada Parsva Makara Grasshopper)

Visual Description: Forearm balance; one leg hooked; torso leaning; forming a coiled; dynamic shape. Body Focus: Forearms; Core. Visual Emotion: Playfulness; Stretch. Complexity: Extreme (5)

This article is a part of Asanas Codex by The AsanArchy