One-Legged Dolphin Forward Bend (Eka Pada Dolphin Uttanasana)

Posted on

Visual Description: Dolphin pose; one leg lifted; torso folded; forming a dynamic; angular shape. Body Focus: Forearms; Legs. Visual Emotion: Balance; Surrender. Complexity: Complex (4)

This article is a part of Asanas Codex by The AsanArchy

Leave a Reply