Kneeling Side Stretch Forward Twist (Parivrtta Parsva Sukhasana Uttanasana)

Visual Description: Kneeling; torso leaning forward and twisted; forming a flowing; spiraling curve. Body Focus: Torso; Core. Visual Emotion: Stretch; Intensity. Complexity: Advanced (3)

This article is a part of Asanas Codex by The AsanArchy