Kneeling Lotus Twist Side Bend (Parivrtta Parsva Kneeling Padmasana II)

Visual Description: Kneeling in lotus; torso twisted and leaning to side; forming a calm; spiraling shape. Body Focus: Hips; Core. Visual Emotion: Serenity; Intensity. Complexity: Advanced (3)

This article is a part of Asanas Codex by The AsanArchy