Kneeling Lotus Side Bend (Parsva Kneeling Padmasana)

Visual Description: Kneeling; legs in lotus; torso leaning to one side; forming a calm; flowing shape. Body Focus: Hips; Torso. Visual Emotion: Serenity; Stretch. Complexity: Advanced (3)

This article is a part of Asanas Codex by The AsanArchy