The Asanas Visual Codex by AsanArchy
Visual Description: Side-lying; one leg lifted with support; forming a long; elegant line. Body Focus: Hips; Legs. Visual Emotion: Grace; Support. Complexity: Complex (4) This article is a part of Asanas Codex by The AsanArchy
Visual Description: Side-lying; one leg lifted with support; torso stretched; forming a long; flowing line. Body Focus: Hips; Legs. Visual Emotion: Grace; Support. Complexity: Complex (4) This article is a part of Asanas Codex by The AsanArchy
Visual Description: Side-lying; one leg lifted with support; torso twisted; forming a long; spiraling line. Body Focus: Hips; Core. Visual Emotion: Grace; Intensity. Complexity: Complex (4) This article is a part of Asanas Codex by The AsanArchy
Visual Description: Prone; chest lifted with support; arms straight; forming a radiant; open arc. Body Focus: Chest; Arms. Visual Emotion: Vitality; Support. Complexity: Moderate (2) This article is a part of Asanas Codex by The AsanArchy
Visual Description: Supine; one shoulder threaded under body; resting on ground; creating a soft twist. Body Focus: Shoulders; Back. Visual Emotion: Intimacy; Release. Complexity: Moderate (2) This article is a part of Asanas Codex by The AsanArchy
Visual Description: Seated; one arm threaded under; shoulder resting; creating a gentle; twisted form. Body Focus: Shoulders; Back. Visual Emotion: Introspection; Release. Complexity: Moderate (2) This article is a part of Asanas Codex by The AsanArchy
Visual Description: Prone; chest lifted; arms straight; head tilted up; creating a radiant; open arc. Body Focus: Chest; Arms. Visual Emotion: Vitality; Joy. Complexity: Moderate (2) This article is a part of Asanas Codex by The AsanArchy
Visual Description: Supine; legs crossed; arms bound; torso twisted; forming a soft; intricate spiral. Body Focus: Hips; Core. Visual Emotion: Relaxation; Unity. Complexity: Advanced (3) This article is a part of Asanas Codex by The AsanArchy
Visual Description: Prone; chest lifted with support; one arm extended; forming a gentle; open arc. Body Focus: Chest; Arms. Visual Emotion: Vitality; Support. Complexity: Moderate (2) This article is a part of Asanas Codex by The AsanArchy
Visual Description: Supine; one leg bent to side; torso stretched; forming a soft; flowing shape. Body Focus: Hips; Torso. Visual Emotion: Relaxation; Stretch. Complexity: Moderate (2) This article is a part of Asanas Codex by The AsanArchy