Bound Revolved Standing Hip Twist Forward (Baddha Parivrtta Tadasana Hip Uttanasana II)

Visual Description: Standing; one leg bent; arms bound; torso twisted and folded; forming a coiled stance. Body Focus: Core; Arms. Visual Emotion: Intensity; Unity. Complexity: Complex (4)

This article is a part of Asanas Codex by The AsanArchy