Supported Kneeling Lotus Side Bend Forward (Salamba Parsva Padmasana Uttanasana)

Visual Description: Kneeling in lotus; torso leaning and folded forward with support; forming a calm shape. Body Focus: Hips; Back. Visual Emotion: Serenity; Surrender. Complexity: Complex (4)

This article is a part of Asanas Codex by The AsanArchy