Reclining Cow Face (Supta Gomukhasana)

Visual Description: Supine; legs crossed; arms bound; body curled; exuding serene intricacy. Body Focus: Hips; Shoulders. Visual Emotion: Relaxation; Unity. Complexity: Advanced (3) This article is a part of Asanas Codex by The AsanArchy

Reclining Eagle (Supta Garudasana)

Visual Description: Supine; legs and arms crossed; body curled; exuding compact serenity. Body Focus: Hips; Shoulders. Visual Emotion: Unity; Relaxation. Complexity: Advanced (3) This article is a part of Asanas Codex by The AsanArchy

Bound Half Locust (Baddha Ardha Salabhasana)

Visual Description: Prone; one leg lifted; arms bound; chest raised; forming an intricate; soaring shape. Body Focus: Back; Arms. Visual Emotion: Energy; Unity. Complexity: Complex (4) This article is a part of Asanas Codex by The AsanArchy

Bound Half Moon (Baddha Ardha Chandrasana)

Visual Description: Half moon with arms bound; one leg lifted; forming an intricate; crescent shape. Body Focus: Legs; Arms. Visual Emotion: Unity; Elegance. Complexity: Complex (4) This article is a part of Asanas Codex by The AsanArchy