Bound Half Moon (Baddha Ardha Chandrasana)

Visual Description: Half moon with arms bound; one leg lifted; forming an intricate; crescent shape. Body Focus: Legs; Arms. Visual Emotion: Unity; Elegance. Complexity: Complex (4) This article is a part of Asanas Codex by The AsanArchy

Bound Half Locust (Baddha Ardha Salabhasana)

Visual Description: Prone; one leg lifted; arms bound; chest raised; forming an intricate; soaring shape. Body Focus: Back; Arms. Visual Emotion: Energy; Unity. Complexity: Complex (4) This article is a part of Asanas Codex by The AsanArchy