Reclining Bound Hip Side Bend (Supta Baddha Parsva Gomukhasana)

Visual Description: Supine; legs crossed; arms bound; torso leaning; forming a soft; intricate curve. Body Focus: Hips; Torso. Visual Emotion: Relaxation; Unity. Complexity: Advanced (3)

This article is a part of Asanas Codex by The AsanArchy