Supported Side Reclining Leg Twist Forward (Salamba Parivrtta Anantasana Uttanasana)

Visual Description: Side-lying; one leg lifted with support; torso twisted forward; forming a flowing line. Body Focus: Hips; Legs. Visual Emotion: Grace; Surrender. Complexity: Complex (4)

This article is a part of Asanas Codex by The AsanArchy