Reclining Bound Lotus Twist (Supta Baddha Padmasana Parivrtta)

Visual Description: Supine; legs in lotus; torso twisted; arms bound; forming a serene; spiraling shape. Body Focus: Hips; Core. Visual Emotion: Serenity; Intensity. Complexity: Complex (4)

This article is a part of Asanas Codex by The AsanArchy