One-Legged Handstand Forward Bend (Eka Pada Adho Mukha Vrksasana Uttanasana)

Visual Description: Handstand; one leg extended; torso folded; forming a dynamic; vertical silhouette. Body Focus: Arms; Legs. Visual Emotion: Boldness; Surrender. Complexity: Extreme (5)

This article is a part of Asanas Codex by The AsanArchy