Reclining One-Legged Scorpion Twist (Supta Eka Pada Parivrtta Vrischikasana)

Visual Description: Supine; one leg arched; torso twisted; forming an intense; spiraling shape. Body Focus: Arms; Core. Visual Emotion: Drama; Intensity. Complexity: Extreme (5)

This article is a part of Asanas Codex by The AsanArchy