Visual Description: Supine; legs in lotus; torso folded forward; creating a compact; serene shape. Body Focus: Hips; Back. Visual Emotion: Serenity; Surrender. Complexity: Advanced (3) This article is a part of Asanas Codex by The AsanArchy
Visual Description: Seated; legs straight; torso folded forward; hands reaching; creating a long; grounded line. Body Focus: Back; Legs. Visual Emotion: Introspection; Calm. Complexity: Moderate (2) This article is a part of Asanas Codex by The AsanArchy
Visual Description: Seated; one leg bent; torso folded forward; creating a long; grounded line. Body Focus: Back; Legs. Visual Emotion: Introspection; Calm. Complexity: Moderate (2) This article is a part of Asanas Codex by The AsanArchy
Visual Description: Seated in lotus; torso folded forward; creating a compact; serene shape. Body Focus: Hips; Back. Visual Emotion: Serenity; Surrender. Complexity: Advanced (3) This article is a part of Asanas Codex by The AsanArchy
Visual Description: Standing; one leg in lotus; torso folded forward; forming a compact; grounded shape. Body Focus: Hips; Back. Visual Emotion: Serenity; Surrender. Complexity: Complex (4) This article is a part of Asanas Codex by The AsanArchy
Visual Description: Seated; one leg bent; torso folded forward with support; forming a grounded; soft line. Body Focus: Back; Legs. Visual Emotion: Introspection; Calm. Complexity: Moderate (2) This article is a part of Asanas Codex by The AsanArchy
Visual Description: Kneeling in lotus; torso folded forward with support; forming a compact; serene shape. Body Focus: Hips; Back. Visual Emotion: Serenity; Surrender. Complexity: Complex (4) This article is a part of Asanas Codex by The AsanArchy
Visual Description: Seated in lotus; torso folded forward and to one side; forming a calm; flowing shape. Body Focus: Hips; Back. Visual Emotion: Serenity; Surrender. Complexity: Advanced (3) This article is a part of Asanas Codex by The AsanArchy
Visual Description: Seated in lotus; torso folded forward with support; forming a compact; serene shape. Body Focus: Hips; Back. Visual Emotion: Serenity; Surrender. Complexity: Moderate (2) This article is a part of Asanas Codex by The AsanArchy
Visual Description: Seated in lotus; torso leaning forward and to side; forming a calm; flowing shape. Body Focus: Hips; Back. Visual Emotion: Serenity; Surrender. Complexity: Advanced (3) This article is a part of Asanas Codex by The AsanArchy